This is the one you’ll actually do. Standing Core, 12 minutes. Mood-lifting and slightly spicy. Go do it now and thank me later. Newsletter Block This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab. Designed for the “can’t be bothered days”. Drop your email below and let’s get you moving Email Address Send me the class You’re in…. Press play now - it’s over before you talk yourself out of it.